Indoor Activities KL to Avoid The Haze: Movies, Fitness and More!
PAVILION ARENA, PAVILION DAMANSARA HEIGHTS 🔥
Forget your usual workout routine. We turned up the music, brought the heat and threw the First-Ever Women-Only Wellness Rave Party!
An addictive mix of Pilates, K-Pop fitness and a high-energy Glow Dance Party with DJ Krizz and certified fitness instructors.
The Full-Day Fitness Marathon included:
🔥2:00PM – 3:00PM Neurobody Pilates
🔥3:00PM – 4:00PM Vibe Pilates
🔥4:30PM – 5:30PM KpopX Fitness
🔥6:00PM – 7:00PM Glow Dance Party (Latin Dance workshop)
And the fun didn’t stop there! Ladies brought home:
⭐a FREE Movie Ticket
⭐RM500 goodie bag with beloved brands such as Montigo, NIVEA, Eucerin, Beauty Of Joseon and many more!
⭐Lucky Draw to win a 4-day, 3-night cruise trip, langkawi retreat, OPPO Enco earbuds and more.
One day. Non-stop energy. Endless girls’ fun.
24 October 2026. Level 4, Pavilion Arena, Pavilion Damansara Heights
It all clicks when you hit play.
High-energy fitness experiences, glow face and body painting, a FREE movie ticket, a snack cup, exciting lucky draws, a goodie bag worth RM500 and more!
Because girls’ day out deserves extra treats ❤️
What’s a Hot Girl Weekend without a little spoiling? Featuring treats from Montigo, NIVEA, Eucerin, Hansaplast, Zus Coffee and many more. YES, Please!









| 1.30PM | Registration Start |
| 2.00PM | Neurobody Workshop by Bhumi Pilates |
| 3.00PM | Vibe Pilates by Bhumi Pilates |
| 4.00PM | Break & Lucky Draw |
| 4.30PM | KPOPX Fitness by PXP Pickleball Club & Restaurant |
| 5.30PM | Break & Lucky Draw |
| 6.00PM | Glow Dance Party by PUMP Fitness |
| 7.00PM | Grand Prize Lucky Draw |
| 3.30PM | Registration Start |
| 4.00PM | Break & Lucky Draw |
| 4.30PM | KPOPX Fitness by PXP Pickleball Club & Restaurant |
| 5.30PM | Break & Lucky Draw |
| 6.00PM | Glow Dance Party by PUMP Fitness |
| 7.00PM | Grand Prize Lucky Draw |
Truth be told, you can find dance parties, pilates sessions and raves everywhere in Malaysia. But at our Hot Girl Weekend, it hits a bit different.
Other places usually offer just one activity, but here, we brought the whole dance package:
We mixed movement, music, beauty, wellness and a whole lot of girl energy into one dance experience.
🔥 We had the crazy in our exclusive Rave Pilates
💃 Borrowed and invented new dance moves at our K-Pop x Fitness session
🪩 Stole the show at our very own Glow Dance Party
In between sessions, ladies explored beauty and lifestyle brands including Beauty of Joseon, NIVEA and more, discovered new favourites and treated themselves. These brand products were available at the Pavilion Damansara Heights Arena area for all to shop and browse ’till their heart’s delight!
Sweat. Glow. Dance.
Most importantly — it was a whole day out with the girls. 💖
Guidelines, rules and everything else you need to know before Hot Girl Weekend.
Frequently asked questions about the event. Do reach out to any TGV staff onsite, if you need more help.
Yes, you need to purchase an entrance pass. There are 2 types of passes to choose from – one is a Hot Girl All-Access Pass which allows you to join all 4 activities, the other is a Hot Girl Rave Pass which allows you to only join 2 activities (KPOPX Fitness and Glow Dance Party).
You can purchase your passes here by clicking on the BOOK NOW button.
Yes, in order to create a safe space for women to exercise and dance comfortably, this event is strictly exclusive for ladies.
Well, your boyfriend can be your driver. Watch a movie at TGV Cinemas while waiting for you.
This is a strictly FEMALE-only event.
Participants who have chosen the Hot Girl All-Access Pass MUST bring their own mats. All participants are encouraged to bring their own face towels and water bottles.
A look back at past Ladies Weekend events at TGV.
For inquiries, partnerships, or collaboration ideas, we'd love to hear from you.
Made for Big Screen Magic
What People Are Saying
Ladies, it's time to sweat, dance and party 🔥🔥🔥 Bring the heat, bring your girls 🤩 Join us at Pavilion Damansara Heights for Hot Girl Weekend on 24 October 🔥 Get your tickets now via link in bio! #TGVLadiesWeekend #HotGirlWeekend
Calling all fitness girlies and dancing queens, get ready to pump and party your way through our Hot Girl Weekend 🔥 For the first time ever, we’re bringing wellness to the dance floor with a high-energy lineup of Vibe Pilates, KpopX Fitness and Glow Dance Party ✨ 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Come for the workout, stay for the party 🪩 Bring your girls, get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Hello ladies, there's something coming in HOT just for you 🤪🔥 Get ready to turn the HEAT up and feel the BURN🧘🏻♀💃🏾 Tickets will be ON SALE this Friday (2 October) 🎟️ Stay tuned for more updates! #TGVLadiesWeekend #HotGirlWeekend
Ladies, it's time to sweat, dance and party 🔥🔥🔥 Bring the heat, bring your girls 🤩 Join us at Pavilion Damansara Heights for Hot Girl Weekend on 24 October 🔥 Get your tickets now via link in bio! #TGVLadiesWeekend #HotGirlWeekend
Calling all fitness girlies and dancing queens, get ready to pump and party your way through our Hot Girl Weekend 🔥 For the first time ever, we’re bringing wellness to the dance floor with a high-energy lineup of Vibe Pilates, KpopX Fitness and Glow Dance Party ✨ 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Come for the workout, stay for the party 🪩 Bring your girls, get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Hello ladies, there's something coming in HOT just for you 🤪🔥 Get ready to turn the HEAT up and feel the BURN🧘🏻♀💃🏾 Tickets will be ON SALE this Friday (2 October) 🎟️ Stay tuned for more updates! #TGVLadiesWeekend #HotGirlWeekend
Ladies, it's time to sweat, dance and party 🔥🔥🔥 Bring the heat, bring your girls 🤩 Join us at Pavilion Damansara Heights for Hot Girl Weekend on 24 October 🔥 Get your tickets now via link in bio! #TGVLadiesWeekend #HotGirlWeekend
Calling all fitness girlies and dancing queens, get ready to pump and party your way through our Hot Girl Weekend 🔥 For the first time ever, we’re bringing wellness to the dance floor with a high-energy lineup of Vibe Pilates, KpopX Fitness and Glow Dance Party ✨ 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Come for the workout, stay for the party 🪩 Bring your girls, get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Hello ladies, there's something coming in HOT just for you 🤪🔥 Get ready to turn the HEAT up and feel the BURN🧘🏻♀💃🏾 Tickets will be ON SALE this Friday (2 October) 🎟️ Stay tuned for more updates! #TGVLadiesWeekend #HotGirlWeekend
Swipe to see what the hype is all about 👀🔥 Turn up the HEAT and feel the BURN at our first ever Hot Girl Weekend ❤️🔥 From pilates to zumba, it's a full day of movement, music and FUN 🪩🎶 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Choose your Hot Girl Pass and let’s glow together! Get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Hot girls don't cry, we WERK 💃🏻🧘🏽♀️🔥 We’re turning up the HEAT for our first-ever Wellness Rave Party, where pilates meets rhythm, fitness meets K-Pop and your workout ends with a full-blown Glow Dance Party 🪩✨ 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Choose your Hot Girl Pass and let’s glow together! Get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Swipe to see what the hype is all about 👀🔥 Turn up the HEAT and feel the BURN at our first ever Hot Girl Weekend ❤️🔥 From pilates to zumba, it's a full day of movement, music and FUN 🪩🎶 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Choose your Hot Girl Pass and let’s glow together! Get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Hot girls don't cry, we WERK 💃🏻🧘🏽♀️🔥 We’re turning up the HEAT for our first-ever Wellness Rave Party, where pilates meets rhythm, fitness meets K-Pop and your workout ends with a full-blown Glow Dance Party 🪩✨ 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Choose your Hot Girl Pass and let’s glow together! Get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Swipe to see what the hype is all about 👀🔥 Turn up the HEAT and feel the BURN at our first ever Hot Girl Weekend ❤️🔥 From pilates to zumba, it's a full day of movement, music and FUN 🪩🎶 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Choose your Hot Girl Pass and let’s glow together! Get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Hot girls don't cry, we WERK 💃🏻🧘🏽♀️🔥 We’re turning up the HEAT for our first-ever Wellness Rave Party, where pilates meets rhythm, fitness meets K-Pop and your workout ends with a full-blown Glow Dance Party 🪩✨ 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Choose your Hot Girl Pass and let’s glow together! Get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Swipe to see what the hype is all about 👀🔥 Turn up the HEAT and feel the BURN at our first ever Hot Girl Weekend ❤️🔥 From pilates to zumba, it's a full day of movement, music and FUN 🪩🎶 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Choose your Hot Girl Pass and let’s glow together! Get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend
Hot girls don't cry, we WERK 💃🏻🧘🏽♀️🔥 We’re turning up the HEAT for our first-ever Wellness Rave Party, where pilates meets rhythm, fitness meets K-Pop and your workout ends with a full-blown Glow Dance Party 🪩✨ 📅 24 October ⏰ 2PM onwards 📍 Pavilion Arena, Pavilion Damansara Heights Choose your Hot Girl Pass and let’s glow together! Get your tickets now via link in bio 🎟️ #TGVLadiesWeekend #HotGirlWeekend